helping people find the possibilities of hope and healing midst life’s circumstances

psychotherapy approach

Lindsey offers strengths-based sessions that blend a variety of tools, rooted in evidence-informed approaches to integrating disruptive, traumatic experiences into wholeness.  If you are tired of just coping, and/or seem stuck in the same anger or pain and none of your resources are working, Lindsey works gently to support increasing your capacity for positive experiences while also teaching functional, practical self-management tools.

Issues commonly addressed in therapy session:

  • Depression

  • Anxiety

  • Attachment

  • Traumatic childhoods

  • Childhoods that seemed okay but had issues that still affect you today

  • Boundaries/ Relationships - issues with relating to others or feeling disconnected

  • Challenges with managing emotions

  • Trauma/ Complex Trauma/ Post traumatic stress Disorder

  • Anger and irritability

  • Low motivation

  • Stressors

  • Grief

  • Stress Management

  • Burnout

  • Medical trauma

  • Chronic Pain

  • Relational Trauma

Please complete form if you would like to be contacted when an appointment becomes available.

You can find more information about me and the services I offer on this website.

Please contact me as I am happy to answer any questions about the possibility of working together.

I offer free 10 minute phone or televideo consultation.

LOCATION

3122 Nealy Way Suite #213 Longview, TX 75605